“During lockdown, I got to know my black dog. I do suffer from dark times and during lockdown, it really hit me quite hard. In embracing it, it gave me more of an understanding of my dark side and what it is…to show it a bit of love as it’s an integral part of me. Now I can sometimes say, “Back off, I don’t want to do this today.” That doesn’t mean it’s easy; it’s just that I’ve got to know myself a lot better in this time.”